Club 300 Blog

Club 300 Gym 12 Week Transformations!

17th January 2019

Club 300 Gym & Personal Training Specialists Perth! 12 week transformation testimonials Chris Terry Personal Trainer at Club 300 Gym completed his first 12 week transformation as coach with a group of highly motivated individuals. Everyone was highly motivated to make health and lifestyle changes, to improve eating habits, training rituals and to dedicate 12…

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The Only Core Workout You Need For 2019!

27th December 2018

Core 100 V2 at Club 300 Perth! Mike Lindsay, owner at Club 300 Gym in Perth, Scotland takes us through a simple yet effective way to build solid abs in 2019!   Mike created a Core 100 routine that many of his clients have been doing for years to maintain core strength. It is a…

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12 Week Transformation Perth

27th August 2018

12 week weight loss success for Club 300 members! Four members of Perth’s Club 300 Exclusive Gym and Personal Training Studio completed the popular ’12 Week Transformation’ fat loss programme! What a great 12 weeks it has been helping 4 of our members transform every aspect of their lifestyle, to help create better balance not…

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Customer Satisfaction Survey Responses

4th February 2018

We asked our members in December to complete a satisfaction survey for us. Here’s what you told us and what changes will be implemented in the coming weeks! Does Club 300 meet your expectations? In your opinion, are there any ways we could improve the club or services? Many different aspects of the club were mentioned…

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Young careers with Club 300!

28th January 2018

New recruit for Club 300 Perth! We would like to welcome Keiran Abbott to the team at Club 300. Keiran (16) is joining the team with the help of funding from the Employment Connections Hub in Perth. Together, we hope to help fulfil Keiran’s ambition to become a fully qualified Personal Trainer! To do this,…

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January is coming and there are NO excuses!

11th December 2017

Do you find it difficult to get back into a routine after Christmas? Let’s be honest – we all over-indulge during the festive period.. It can be harder than you might think to get yourself going again after a month of excess and back into a routine as far as your exercise and nutrition is…

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Winter Group Training Programme launched!

14th November 2017

Club 300 Group Training Sessions get a refresh Quarterly update to keep our members on their toes! The Club 300 coaches have been hard at work creating new programmes for the timetable of group training sessions. The Winter formats will challenge our members – bringing some new exercises and movements to their workouts – and will…

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It’s getting around to the most wonderful time of the year…

13th November 2017

Festive Opening Hours We know it still seems pretty far away, but we want to give you all as much notice as possible with our opening times for this festive season. Whether you’re off right through or back at work in between Christmas and New Year, we’ll be here to let you squeeze in those…

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Club 300 2016 in Review

13th November 2017

Club 300 has enjoyed a busy and successful first calendar year in business. The exclusive gym & personal training studio based in Perth takes a look back at the highlights… April – hosted our first Hen Party for our member Andrea! June – Claire Addison joined the team as a freelance Personal Trainer June –…

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Awards success for Club 300!

20th December 2016

Club 300 celebrates the end of a fantastic first year in business scooping two awards in one weekend! We were absolutely thrilled to pick up two awards in November. The whole Club 300 team attended the Perthshire Chamber of Commerce Star Awards on Friday 25 November at Crieff Hydro to find out if we would…

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“At my college gym you can pay £10 for everything. But price isn’t all that matters. Club 300 helped me to recover from a serious injury and now I feel even fitter and stronger than before. I could never have done that on my own.”

Ruairidh Sutherland - member since October 2017