110lbs Weight Loss!
With six new clients going through our popular 12 Week Transformation, it was another chance to show what can be achieved with evidence based nutrition and training. At Club 300 Gym Perth we know everyone is capable. The question is how much do they want it?
“I would highly recommend doing the 12 Week Transformation. It has changed my relationship with food and my body.”
Everyone enroles in the programme with different expectations and goals – from weight loss (or more importantly, fat loss) to muscle gain and body confidence.
Some statistics from this 12 week programme:
- 110lbs weight loss
- 26.9% total body fat reduction across the group
- 40 years reduction in metabolic age between the group (yep – in just 12 weeks!)
Testimonials
Mark Powrie
Cat Fairly
Jamie Russell
Michelle Scott
Geraldine Tarbet
Lisa Tainsh
With such great results we want to say a huge well done from everyone at the club. Having witnessed your dedication we know how much it inspires others!
We run 3 Transformations per year in small groups, normally with just 4 people enrolled with each intake. With the latest transformation starting on 16 September 2019 now fully booked we are taking bookings for our February and June 2020 intake.
Club 300 Perth
In the meantime, to join our Gym in Perth (Blairgowrie coming soon!) and start implementing lifestyle changes that best suit your goals you can view our membership options here. Our Personal Trainers, thanks to our evidence based approach, also come highly recommended.
Anyone considering a transformation should first look at our Introduction to Personal Training package.
Personal Trainer
A special mention should also go to our Personal Trainer for this 12 week group, Chris Terry, who again has shown his professionalism and commitment to helping clients understand healthy weight loss with a healthy mind. You can follow christerry15 on Instagram.
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