Lack Motivation And Gaining Weight? | Let Our Clients Help You!
Having lost motivation and gaining weight (also reaching the menopause) I made the decision to start personal training.
Being a member at Club 300 I had seen Macaulay Harley working with clients and get excellent results. I decided he’s the guy for me!
Pre Lockdown
I started personal training with Macaulay literally 2 weeks prior to the Covid19 lockdown. However, in those 2 weeks Macaulay and I set realistic achievable goals with a focus on Olympic Lifting which I previously enjoyed but lost confidence with.
Our first two sessions in the gym were great. Macaulay stripped lifting right back to basics in order that I could progress safely and efficiently.
Lockdown
Lockdown happened but Macaulay and I still had weekly online sessions using some basic kit. I also took part in the daily online sessions set up by Mike Lindsay for the Club 300 members. Mike and guest coaches created and delivered hundreds of workouts with something to suit everyone.
Club 300 really care about their members and joining there and starting personal training is literally the best decision iv’e made in relation to my health and well-being.
Post Lockdown
Fast forward to post lockdown, my sessions with Macaulay continue and now include mobility focused sessions with set goals to achieve each week.
I’ve lost weight, dropped body fat, reduced my visceral fat and reduced my metabolic age from 51 down to 34 (i’m 50 in January !)
Recommendation
I could not recommend Macaulay more. He is a lovely, friendly and approachable person wise beyond his years in his knowledge of health, fitness and nutrition.
Macaulay was always available to answer any questions I had and support me with any decisions in relation to my ongoing fitness journey.
Never in the years of attending gym’s have I ever seen such a change in my body shaper felt healthier.
Click to view a large image.
Credit to Macaulay getting me to where I am just now and looking forward to my ongoing personal training sessions with him.
You can join our club or start your personal training journey from as little as £99! This covers a nutrition consultation, a strength and Movewell assessment, Core activation assessment, goal setting, kcal and macronutrient overview, meal planning and a further catch up personal training session to check in on progress.
Contact a Club 300 club near you today!