Club 300 - Gym and Personal Training

Lisa Cardno

New Found ConfidenceLisa Cardno testimonial

After ‘meaning’ to get in shape for a while I finally got myself together and braced myself to chat to Mike about how he could help! Mike quickly put me at ease with his professionalism and passion for health and fitness and with this in mind I finally decided to take the plunge and start training with him.

My goal was never to run a marathon or take part in any kind of extreme fitness challenge but really to shift excess baby weight I’ve been lugging around for a while, tone up and get my general fitness on track to try and keep up with my kids! Over the 3 months I worked with Mike I have definitely achieved that and more.

I now have the confidence to use the gym on my own knowing I have the right techniques and have a varied programme to follow. I attend Mikes circuit class which has also helped build my fitness levels and given me extra confidence in doing exercise in a way I wouldn’t normally.

I would definitely recommend Mike. His knowledge, passion and professionalism makes him easy to train with and easy to approach for advice outside of any sessions. Cheers Mike!

10/05/2013
Rating for mikelindsaypt – 5/5